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Our experts in musculoskeletal injuries and disorders will be providing you with educational advise and useful tips
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Cyclists, reduce muscle stiffness with trigger point therapy
Cycling, whether pursued as a competitive sport or riding for leisure, demands a lot from the body. The
Cycling, whether pursued as a competitive sport or riding for leisure, demands a lot from the body. The repetitive motion and prolonged …
From a Traditional Chinese Medicine (TCM) perspective, integrating regular Trigger Point Therapy sessions can significantly enhance an athlete’s recovery process, complementing the …
Enhancing the mind-body connection is fundamental for holistic health & wellness, and both Trigger Point Therapy and Traditional Chinese Medicine (TCM) offer …
Peaking Performance with Trigger Point Therapy One therapeutic approach that has been gaining traction for its effectiveness in enhancing physical performance and …
Understanding Tui Na Massage Tui Na, a cornerstone of TCM, is a therapeutic form of massage that has been practiced and well-rooted …
Maintaining an active lifestyle is paramount, especially for young working adults in Singapore who juggle long hours at work with personal commitments. …
About 45,000 Singaporeans suffer from rheumatoid arthritis. Rheumatoid arthritis (RA) is viewed in Traditional Chinese Medicine (TCM) as a condition involving an …
Prevalence of Gout in Singapore TCM recognizes gout as a condition caused by an accumulation of “dampness” and “heat” in the body. …
Have you ever experienced the frustrating and disheartening moment of being abruptly brought to a halt right in the midst of your …
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