Back pain is one of the most prevalent ailments worldwide. Are there any effective treatments available to alleviate its symptoms, or are we left powerless against it?
In Singapore, a staggering 80% of adults will experience lower back pain at some point in their lives, and this can be attributed to a common cause: working at office desks.
Lower back pain is typically a result of prolonged sitting at a desk, which places significant pressure on our lower backs over many years.
To experience immediate relief, you can place a rolled-up blanket or pillow between your lower back and the chair’s backrest to provide lumbar support.
While using a blanket roll or pillow may offer temporary relief, it is essential to seek professional assistance as well. At Chien Chi Tow, our TCM Physicians specialize in providing relief for lower back pain through Tui Na Treatment Massage. By utilizing the Strength and Stimulation approach, Tui Na helps alleviate muscle knots and blockages while promoting natural healing within your body.