Sitting for prolonged periods at your desk can cause problems such as stiff knees – This in turn results in mobility and dexterity issues. Most of us spend 8-hours or more, every weekday seated at our desk and barely move from it. Over time this gradually builds up towards stiff knees. This in turn affects […]
Our Approach to TCM – Improving Knee Mobility Read More »
Don’t allow shoulder pain to limit your mobility and impact your quality of life. A significant portion of your day is spent bent over a laptop, diligently working and completing tasks. While you are focused on your work, you may inadvertently adopt incorrect ergonomics and posture, leading to shoulder pain. Chien Chi Tow’s Tui Na
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Back pain is one of the most prevalent ailments worldwide. Are there any effective treatments available to alleviate its symptoms, or are we left powerless against it? In Singapore, a staggering 80% of adults will experience lower back pain at some point in their lives, and this can be attributed to a common cause: working
Our Approach to TCM – Recovering from Back Pain Read More »
Being a mum is not easy, especially when dealing with a cranky child who is falling sick or has recurring bouts of runny nose or fever. Sometimes, it can be “nerve-wracking” whenever you need to battle with your child to feed medicine every time. Why not try a holistic approach such as TCM Paediatric Tui Na? TCM studies have found that Paediatric Tui Na could be a good alternative that’s not invasive and effective to speed up recovery and build immunity for your child.
Top 5 Childhood Conditions that can be Managed by Paediatric Tui Na Read More »