TCM Methodology | Anatomy of Muscle

What is so different about TCM Tui Na Massage and Trigger Point Therapy?

Understanding Tui Na Massage Tui Na, a cornerstone of TCM, is a therapeutic form of massage that has been practiced and well-rooted for thousands of years. It employs a variety of skills and techniques including brushing, kneading, and tapping, aimed at stimulating the flow of Qi “气”  (vital energy) through the meridians (energy pathways) of …

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Does trigger point therapy enhances your active lifestyle?

Maintaining an active lifestyle is paramount, especially for young working adults in Singapore who juggle long hours at work with personal commitments. However, young adults tend to neglect exercise and staying active when work commitment consumes them for most part of their week. It’s more compelling to take a break during the weekend and just …

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PRESTIGIOUS HERITAGE ENTERPRISE AWARD 2023

CHIEN CHI TOW HEALTHCARE CLINCHES PRESTIGIOUS HERITAGE ENTERPRISE AWARD 2023, HONOURING 54 YEARS OF EXCELLENCE IN TRADITIONAL CHINESE MEDICINE Singapore, 14 December 2023 – Chien Chi Tow Healthcare Pte Ltd, a venerable institution with a rich 54-year history in Traditional Chinese Medicine (TCM), proudly announces its receipt as the only esteemed Heritage Enterprise Award 2023 …

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Eu Yan Sang International invested into Chien Chi Tow and its subsidiary brand Madam Partum, bringing the best-in-class together 

Singapore, 15 November 2023 – We are pleased to share that Eu Yan Sang International (EYSI), one of Asia’s leading Traditional Chinese Medicine (TCM) companies, has made a substantial investment in Chien Chi Tow. Together, we aim to offer an expanded range of services and products, anchored in our continuous promise as an ongoing commitment …

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TCM Ankle Pain and You – What is Rheumatoid Arthritis?

About 45,000 Singaporeans suffer from rheumatoid arthritis.  Rheumatoid arthritis (RA) is viewed in Traditional Chinese Medicine (TCM) as a condition involving an imbalance of vital energy (Qi) and blood within the body. TCM sees the body as a network of meridians through which Qi and blood flow, maintaining the body’s overall balance. When this balance …

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TCM Ankle Pain and You – Gout-induced ankle pain

Prevalence of Gout in Singapore TCM recognizes gout as a condition caused by an accumulation of “dampness” and “heat” in the body. Dampness refers to an excessive buildup of fluids and waste, and heat represents an elevated state of inflammation. These imbalances disrupt the flow of Qi and blood, leading to the symptoms of gout. …

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TCM Ankle Pain and You – Exercise and acute ankle pain

Have you ever experienced the frustrating and disheartening moment of being abruptly brought to a halt right in the midst of your invigorating workout session, all thanks to the unwelcome and unforeseen guest that is ankle pain, a sensation that pierces through your determination and interrupts the seamless flow of your physical exertions? Ankle pain …

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TCM Ankle Pain and You – Causes and Treatments

Ankle pain is a common ailment that affects people of all ages and lifestyles. From athletes to office workers, ankle pain can strike anyone, often stemming from seemingly innocuous activities like wearing high heels or spending extended hours behind the wheel. While conventional medicine provides valuable insights into the causes and treatments of ankle pain, …

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TCM Let’s Find Out – ‘Warming’ and ‘Cooling’ food

In the realm of Traditional Chinese Medicine (TCM), the concept of food goes far beyond mere sustenance. It delves into the energetic properties of various ingredients and their effects on the body. Central to this understanding are the classifications of ‘warming’ and ‘cooling’ foods, which play a vital role in achieving optimal balance and well-being. …

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