TCM Self Checks – Common problems faced by working professionals

Office workers often endure the silent suffering brought on by poor ergonomics. Aching backs, painful wrists, stiff shoulders and strained necks are some examples of unwelcome companions throughout the work day. Hours spent hunched over desks and staring at screens breed discomfort, while repetitive tasks can trigger the wrath of repetitive strain injuries. The price …

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TCM Let’s Find Out – What are meridians?

In TCM, meridians are strings connecting acupuncture points and act as passageways for energy to flow throughout our bodies. There are 12 primary meridians and 8 extraordinary meridians in our bodies. The primary meridians are connected to different organs like heart and lungs while the extraordinary meridians are known as the “reserved meridians” that help …

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Our Approach to TCM – Take the Pain Off your Shoulders

Don’t allow shoulder pain to limit your mobility and impact your quality of life. A significant portion of your day is spent bent over a laptop, diligently working and completing tasks. While you are focused on your work, you may inadvertently adopt incorrect ergonomics and posture, leading to shoulder pain. Chien Chi Tow’s Tui Na …

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