Active lifestyle? See how trigger point therapy can boost your performance

Pain Relief

Peaking Performance with Trigger Point Therapy One therapeutic approach that has been gaining traction for its effectiveness in enhancing physical performance and alleviating pain is Trigger Point Therapy. We will explore how the myriad ways trigger point therapy can be a game-changer for those looking to boost their activeness and performance. What is Trigger Point […]

What is so different about TCM Tui Na Massage and Trigger Point Therapy?

TCM Methodology | Anatomy of Muscle

Understanding Tui Na Massage Tui Na, a cornerstone of TCM, is a therapeutic form of massage that has been practiced and well-rooted for thousands of years. It employs a variety of skills and techniques including brushing, kneading, and tapping, aimed at stimulating the flow of Qi “气”  (vital energy) through the meridians (energy pathways) of […]

Does trigger point therapy enhances your active lifestyle?

Maintaining an active lifestyle is paramount, especially for young working adults in Singapore who juggle long hours at work with personal commitments. However, young adults tend to neglect exercise and staying active when work commitment consumes them for most part of their week. It’s more compelling to take a break during the weekend and just […]

Top 5 Childhood Conditions that can be Managed by Paediatric Tui Na

Being a mum is not easy, especially when dealing with a cranky child who is falling sick or has recurring bouts of runny nose or fever. Sometimes, it can be “nerve-wracking” whenever you need to battle with your child to feed medicine every time. Why not try a holistic approach such as TCM Paediatric Tui Na? TCM studies have found that Paediatric Tui Na could be a good alternative that’s not invasive and effective to speed up recovery and build immunity for your child.