Cyclists, reduce muscle stiffness with trigger point therapy

Competitive Stress

Cycling, whether pursued as a competitive sport or riding for leisure, demands a lot from the body. The repetitive motion and prolonged periods in a fixed position can lead to muscle stiffness, affecting performance, comfort, and the overall cycling experience. From the Traditional Chinese Medicine (TCM) perspective, such stiffness can be seen as a disruption […]

Athletes, speed up your recovery with regular trigger point sessions

Enhancing Recovery by Accelerating the Relief of Stress point

From a Traditional Chinese Medicine (TCM) perspective, integrating regular Trigger Point Therapy sessions can significantly enhance an athlete’s recovery process, complementing the holistic approach of TCM to health and wellness. TCM, with its rich history of promoting balance and harmony within the body, offers a unique lens through which to view the benefits of Trigger […]

Enhance your mind-body connection with trigger point therapy

Reduce Physical Discomfort

Enhancing the mind-body connection is fundamental for holistic health & wellness, and both Trigger Point Therapy and Traditional Chinese Medicine (TCM) offer unique perspectives and methods for achieving this balance. Integrating Trigger Point Therapy with TCM practices can provide a total & comprehensive approach to health and wellness, addressing both the physical and vitality aspects […]

Active lifestyle? See how trigger point therapy can boost your performance

Pain Relief

Peaking Performance with Trigger Point Therapy One therapeutic approach that has been gaining traction for its effectiveness in enhancing physical performance and alleviating pain is Trigger Point Therapy. We will explore how the myriad ways trigger point therapy can be a game-changer for those looking to boost their activeness and performance. What is Trigger Point […]

What is so different about TCM Tui Na Massage and Trigger Point Therapy?

TCM Methodology | Anatomy of Muscle

Understanding Tui Na Massage Tui Na, a cornerstone of TCM, is a therapeutic form of massage that has been practiced and well-rooted for thousands of years. It employs a variety of skills and techniques including brushing, kneading, and tapping, aimed at stimulating the flow of Qi “气”  (vital energy) through the meridians (energy pathways) of […]

Does trigger point therapy enhances your active lifestyle?

Maintaining an active lifestyle is paramount, especially for young working adults in Singapore who juggle long hours at work with personal commitments. However, young adults tend to neglect exercise and staying active when work commitment consumes them for most part of their week. It’s more compelling to take a break during the weekend and just […]

PRESTIGIOUS HERITAGE ENTERPRISE AWARD 2023

CHIEN CHI TOW HEALTHCARE CLINCHES PRESTIGIOUS HERITAGE ENTERPRISE AWARD 2023, HONOURING 54 YEARS OF EXCELLENCE IN TRADITIONAL CHINESE MEDICINE Singapore, 14 December 2023 – Chien Chi Tow Healthcare Pte Ltd, a venerable institution with a rich 54-year history in Traditional Chinese Medicine (TCM), proudly announces its receipt as the only esteemed Heritage Enterprise Award 2023 […]